These short explanations help you participate actively in the service through posture, prayer, song, and communion.

The Mass consists of the Liturgy of the Word and the Eucharist, with two highlights: the Gospel (New Testament text) and the Eucharistic Prayer (with the transformation of bread and wine).

They express what I’m thinking or experiencing internally.

Prayer is a personal encounter with God, it’s the spiritual power that moves heaven and earth.

The Bible tells of trust in God and life with God, and how women and men before our time lived this life.

Eucharist means thanksgiving and is the meal in memory of Jesus Christ.

I step forward and may receive Jesus himself in the host.

Music deepens my inner focus, opens other realms, moves my heart and soul.

They make visible that the service is a holy celebration, where God speaks to us through visible signs, and show the time and character of the celebration in the church year.